Tag Archives: DrowsyDriving

Is Drowsy Driving the Same as Drunk Driving?

A study recently conducted by the AAA Foundation for Traffic Safety found that drowsy driving is as dangerous as drunk driving. According to data from the study, if drivers get one to two hours less sleep than they should, it doubles their risk of being in a car wreck. If drivers lose two or three hours of sleep, they have the same accident risk as drunk drivers. Per the study, on average, annually in the US more than one of every five fatal auto accidents involves drowsy driving. Tips to Avoid Drowsy Driving The National Sleep Foundation and AAA provide tips for drivers about how to avoid drowsy driving, including: Drink coffee Try to avoid eating heavy foods If you are going on a long road trip, drive with a companion if possible Do not take prescription or over-the-counter medications that can cause drowsiness On long road trips, make rest…
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Could a Few Hours Less Sleep Cause a Car Crash?

We all know about the dangers of drunk driving, but safety experts seem to have a harder time convincing the public that drowsy driving can also cause a car crash. For years, experts have stressed that Americans need to be more careful about getting behind the wheel while tired. A recent study shows that things might actually be worse than previously thought. The AAA Foundation for Traffic Safety found that even small amounts of sleep deprivation may put you in danger. The study shows that if you get 5 or 6 hours of sleep, you are twice as likely to get in a car accident than if you get 7 hours or more. That’s an astounding change for a difference as small as one hour. Things get even scarier for drivers who get less sleep. If a driver has had 4 or less hours of sleep, they are four times…
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